Binge eating should be recommended as a psychiatric diagnosis medical experts say
Hi everyone,
Saw an interesting article yesterday that states medical experts now believe binge eating should be included under new mental health guidelines as a mental disorder.
The article also states, “Binge eating is the most common eating disorder in the US today and remains a difficult condition to identify and treat.”
So they believe it is a mental health issue but aren’t sure how to treat it. Could it be it all starts with temptation?
The article also stated binge eating tends to run in families (that should come as no suprise, kids do what we do).
To read the article click below.
Binge eating recommended as a psychiatric diagnosis
God bless,
Danny
Add God to the pages of your life to resist the temptation to binge and over eat.
I was watching a show on Christian television the other day called Believers Way. They talked about taking God from the pages of your Bible and putting him into the pages of your life.
I like how they phrased that. That is exactly what you are doing when you become aware of God’s presence throughout your day.
Instead of living your life on your own, you are allowing
God to participate as you make decisions.
This is so critical when it comes to dealing with the temptation to binge and over eat. It’s obvious that trying to resist temptation on your own doesn’t work, (97% of dieters fail).
Add God to the pages of your everyday life and change your book into a best seller!
God bless,
Danny
Your words carry weight and can affect the weight of your children
Below is an interesting article about how parents have to be careful in how they approach dealing with obese children.
When parent’s good intentions go bad
God bless,
Danny
Which do binge eaters think about more, God or food?
Here’s a little food for thought (no pun intended)..
Do you spend more of your day thinking about God or food?
If you struggle with binge eating and compulsive over eating the answer is obvious; just look in the mirror.
If one spends more time thinking about their appetite, Philippians 3:19 (The Message) says “..Those who live there make their bellies their gods, belches are their praise.”
If you fall into this category, there is a way out, just flip it around.
When you begin to develop a deeper awareness of God throughout your day everything starts to change. You look at food differently and you begin to limit the power temptation has over you. That means you’ll begin to eat less junk food and not over eat at meals all the time.
That’s when you give yourself a chance at lasting weight loss.
God bless.
Danny
Food Myths Debunked – Hooray, I can eat eggs!
I read an interested article today on 10 nutrition myths debunked. One of them was about eggs. I enjoy eggs as part of my diet so I was happy to see more evidence that eating the whole egg is not bad for you.
To read the whole article click on the link below.
God bless.
Danny
See Future You Wherever You Go!
Hi everyone!
Do you struggle to keep your weight loss goal in the forefront of your mind? In the following video I explain something I do that has really helped me to stay focused and keep from binge eating and general over eating.
Try it, it can help you too!
God bless,
Danny
How to help stop binge eating and over eating by thinking and acting like the future you NOW!
Hi folks!
I did a video showing a visualization/affirmation I do that has really helped me when it comes to losing weight and keeping it off. In the video I explain how it can help you too.
Just click on the link below.
How to help stop binging and over eating by thinking & acting like future you NOW!
God bless.
Danny
Would you struggle with binging and over eating if you always ate with God?
Hi everyone!
Imagine you just cooked dinner and as you sit down to eat someone knocks on your door. You open the door..it’s JESUS!
He says, “Mmm that really smells good, can I join you?” You would absolutely be freaking out, JESUS sitting at your table!
With Jesus sitting there do you think you’d be a glutton and pig out? NO WAY.
God gave us a wonderful gift in our ability to visualize, in fact we do it all the time whether we are aware of it or not.
Since you are already visualizing something when you eat, why not visualize Jesus?
You can experience Jesus with you at any meal or snack, it’s up to you.
That is of course, unless you’d rather keep binging and over eating.
God bless.
Danny
Obesity a danger to moms and their newborns.
If you struggle with obesity and are thinking of having children you need to read this article.
http://pagingdrgupta.blogs.cnn.com/2010/04/07/obese-moms-increase-newborns-heart-risk/
It could provide you with the motivation you need to learn to resist temptation and give yourself a chance at lasting weight loss, not just for you but for the health of your baby.
God bless.
Danny

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