There is real power in God’s word for those who choose to use it.

Let me ask you some questions: 1) Do you read your Bible rarely, occasionally or daily? 2) Do you look at reading the Bible as a chore or do you approach it with excitement, wondering what is to be revealed to you today? I used to be in the rarely read category and looked at [...]

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Binge eating should be recommended as a psychiatric diagnosis medical experts say

Hi everyone, Saw an interesting article yesterday that states medical experts now believe binge eating should be included under new mental health guidelines as a mental disorder. The article also states, “Binge eating is the most common eating disorder in the US today and remains a difficult condition to identify and treat.” So they believe [...]

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Add God to the pages of your life to resist the temptation to binge and over eat.

I was watching a show on Christian television the other day called Believers Way. They talked about taking God from the pages of your Bible and putting him into the pages of your life. I like how they phrased that. That is exactly what you are doing when you become aware of God’s presence throughout [...]

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Your words carry weight and can affect the weight of your children

Below is an interesting article about how parents have to be careful in how they approach dealing with obese  children. When parent’s good intentions go bad God bless, Danny

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Which do binge eaters think about more, God or food?

Here’s a little food for thought (no pun intended).. Do you spend more of your day thinking about God or food? If you struggle with binge eating and compulsive over eating the answer is obvious; just look in the mirror. If one spends more time thinking about their appetite, Philippians 3:19 (The Message) says “..Those [...]

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Food Myths Debunked – Hooray, I can eat eggs!

I read an interested  article today on 10 nutrition myths debunked.  One of them was about eggs.  I enjoy eggs as part of my diet so I was happy to see more evidence that eating the whole egg is  not bad for you. To read the whole article click on the link below. Food myths [...]

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See Future You Wherever You Go!

Hi everyone! Do you struggle to keep your weight loss goal in the forefront of your mind?  In the following video I explain something I do that has really helped me to stay focused and  keep from binge eating and general over eating. Try it, it can help you too! God bless, Danny

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How to help stop binge eating and over eating by thinking and acting like the future you NOW!

Hi folks! I did a video showing a visualization/affirmation I do that has really helped me when it comes to losing weight and keeping it off.    In the video I explain how it can help you too. Just click on the link below. How to help stop binging and over eating by thinking & [...]

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Would you struggle with binging and over eating if you always ate with God?

Hi everyone! Imagine you just cooked dinner and as you sit down to eat someone knocks on your door.  You open the door..it’s JESUS! He says, “Mmm that really smells good, can I join you?”  You would absolutely be freaking out,  JESUS sitting at your table! With Jesus sitting there do you think you’d be [...]

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Obesity a danger to moms and their newborns.

If you struggle with obesity and are thinking of having children you need to read this article. http://pagingdrgupta.blogs.cnn.com/2010/04/07/obese-moms-increase-newborns-heart-risk/ It could provide you with the motivation you need to learn to resist temptation and give yourself a chance at lasting weight loss, not just for you but for the health of your baby. God bless. Danny

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