Posts belonging to Category Uncategorized

Is fasting a good way to lose weight?

Hi All, Many people are intrigued about fasting as a way to lose weight.  Is it a good way to lose weight? Let’s look at it from a Biblical perspective and a scientific one too. Science has proven starving yourself is not an effective way to lose weight.  Not only do you deprive your body [...]

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Her binging ways returned when she stopped doing this.

Hi All, I received an email the other day from someone who was struggling again with binging and was desperate to get it under control. It turned out that she had reverted to trying to go it alone without God’s help and surprise surprise, the Tempter was winning again. Remember, the Tempter is not looking for a [...]

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What can’t your doctor find through the fat?

Hi All, Came across an article today that should give anyone who is already obese or on their way more incentive to lose the weight. The excess fat can get in the way of your doctor diagnosing health problems such as thyroid, heart and finding tumors. The article states even with all the high tech tools, [...]

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Is this missing from your weight loss support group?

Research studies have shown 94% – 98% of people fail at weight loss.  Millions of these people belong to weight loss support groups… now I’m not knocking support groups, I think they are great and serve a useful purpose.  So why don’t they work?  Your weight loss support group can’t be with you 24/7.  They aren’t [...]

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Is the food on that diet good for your skin?

Hi Everyone, I read an interesting article about how what you are eating affects the health of your skin.  It may make you think twice if you are thinking of going on a diet where you skip some food groups.   To read the article click below. What is that food doing to your skin? God bless, Danny

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Soldiers going to extremes to lose weight and meet standards

Hi Y’all, “Soldiers are dangerously starving themselves, gobbling diet pills and laxatives — even going under the knife in costly liposuction surgery — all to meet the Army’s weight standards and avoid losing their careers.” The above quote is from an article in the Army Times by staff writer Lance M. Bacon. If you have [...]

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Religion and Happiness Survey

Hi folks, I read an interesting article about a survey regarding religion and happiness. The results were different than most surveys on the topic.  It found that friends made at church are what create the happiness, not spirituality and church rituals. It is interesting to note the study also found “those who reported that they [...]

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Goal: Help 1 Million People Lose Weight While Eating Holiday Foods

Hi folks, Most people spent last week gorging over Thanksgiving and began their annual holiday weight gain. The National Institutes for Health did research that found for most people holiday weight gain is permanent..yikes!  They say people need to find a way to stop this weight gain to prevent obesity and its problems. I am [...]

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Man loses 240 pounds the old fashioned way

Hi Folks, I believe you can always learn something when you read stories about people who have had success losing weight and how they did it. I read a story the other day about a guy who lost 240 pounds.  His weight loss was not with any gimmick diets, just plain old eating better and [...]

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Man loses 27 pounds in 10 weeks on junk food diet.

I read an article today that was fascinating.  Mark  Haub, a professor of  Human Nutrition at Kansas State University went on a junk food diet for 10 weeks and lost 27 pounds.  He was trying to see if the type of food or amount (calories) was more critical in weight loss. His results showed the [...]

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