How to stop being the devil’s door mat and win at dieting and weight loss or any area of life.

Hi Y’all:) Imagine someone coming at you with a baseball bat, getting ready to hit you…what would you do? Most people would fall back in fear and throw up their arms, waiting for the blows to rain down on them. What if instead you were taught to move toward the attacker, attack his weak spot [...]

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Whether you are like soft or hard concrete will determine if you can stop binging and over eating.

Hi Y’all, I was getting my car repaired today and went outside to make a call.  I was standing under a tree on the sidewalk when I noticed something interesting. When the concrete for the sidewalk was freshly poured (about 10 years ago), a tiny leaf approximately an inch and a half long by half [...]

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How to stop binging on and over eating holiday treats.

Hi All, Suffering from holiday treat overload?  Are you full but still stuffing yourself?  Do you find your ability to resist temptation has gone out the window? The following could help you get your holiday eating craziness under control. First let me lay a little groundwork. Remember in the Bible when the Isrealites gave offerings [...]

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How to develop a fearless faith and end the weight loss and diet roller coaster.

Hi Y’all, What is the difference between just knowing God loves you or knowing AND feeling his love deep within you? I believe it is the difference between living a life of fear or living a life of fearless faith. In Matthew 8:26 (King James Version)  Jesus said,  ”Why are ye fearful, O ye of [...]

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Are your beliefs cancelling out your prayers?

Hi All, The Bible is pretty specific on how to change anything in your life;  ask, believe,  receive.  Notice it doesn’t say ask, receive;  it says ask, believe, receive. Receiving comes after believing, which means what you believe will determine what you receive. If your beliefs are in line with what you are asking for, [...]

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How seeing through God’s eyes helps dieting and weight loss.

Hi Ya’ll, God made you in his image, what if you started acting like it? What if your eyes were God’s eyes?  What if you started looking at things like he does? God doesn’t focus on our faults, he knows we are weak and need him. God sees us for what we can become, what we [...]

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Tithe your fat to God and jump start your dieting and weight loss.

Hi Y’all, We hear ministers and priests talk all the time about the importance of tithing, usually they are talking about money. The thought of tithing signals to your mind that you have more than enough and it makes you feel good. Tithing something other than money can also give you that feeling. I was [...]

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Has dieting and weight loss made you lusty, rusty or dusty?

Hi Y’all, Are you lusty, rusty, or dusty? I was watching Pastor John Hagee on TV today and he was giving a sermon on the stages of marriage.  He referred to them as lusty, rusty, and dusty. I realized as I was watching that those terms also apply to the physical body for many people. The [...]

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How to stop a binging mood with the wonders of the cross.

Hi Y’all, What can you do to get your mind off of food? “Keep my message in plain view at all times..” – Proverbs 4:21,  The Message Now this doesn’t mean you have to leave Bibles laying all over your house.  What we are talking about here is symbols, something that will snap you out [...]

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How you reward yourself could be sabotaging your diet & weight loss success and your children’s future.

Hi Y’all, How do you reward success?  Many of us were conditioned as children that if we did something, we would be rewarded with some type of candy, cookie, cake etc..  Our minds then began to link eating  junk food with being good. If you struggle with dieting and weight loss, ending this link could be [...]

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