Posted by dannywy on August 19, 2011
Hi Y’all, How do you reward success? Many of us were conditioned as children that if we did something, we would be rewarded with some type of candy, cookie, cake etc.. Our minds then began to link eating junk food with being good. If you struggle with dieting and weight loss, ending this link could be [...]
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Tags: children's obesity, christian weight loss bible based stop binge eating compulsive overeating supernatural God, past conditioning, using food as a reward
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1 comment
Posted by dannywy on August 16, 2011
Hi Y’all, Have you ever taken a memory improvement course? When I took one years ago it used the analogy that our mind stores memories in a “file cabinet” and as we recall something from the past it retrieves it from this file cabinet. If something is really important in your everyday life you don’t store [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, filing cabinet of mind, resist temptation
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Posted by dannywy on June 21, 2011
Hi All, If you are feeling down, look up! Years ago I remember reading an article how our moods are tied to our physical body. If one is sad or depressed they are gazing downward and are hunched over. If one is happy they have more of an upward gaze, and their back is straighter with [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, how to stop a tantrum, smile and be happy, stop depression
| 2 comments
Posted by dannywy on June 17, 2011
Hi Y’all, How we respond to feedback, be it internal or from someone else, can either help us reach our goal of lasting weight loss or stops us entirely. It is important to understand feedback is just information. Don’t attach emotions to it and get upset, it is just information. When you receive feedback, determine [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, don't get upset, feedback is information, how to process feedback
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Posted by dannywy on May 9, 2011
This simple 15 second exercise to feel the love of God can turbo charge your ability to resist the temptation to binge or overeat. It can also help you resist temptation in other areas of life as well, not to mention make you feel super fantastic! Let’s get started. As always make sure you are in a [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, feel God's love, resist temptation, see Jesus
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Posted by dannywy on March 1, 2011
Hi Ya’ll, Have you ever heard someone say, “I’m not much overweight, if I was my doctor would say something to me.” According to a new study, one third of obese patients and 55% of those who were overweight said their doctor never discussed weight with them. This is a real problem. The study found [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, Denial, Doctors and weight problems
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Posted by dannywy on February 9, 2011
Hi All, Many people are intrigued about fasting as a way to lose weight. Is it a good way to lose weight? Let’s look at it from a Biblical perspective and a scientific one too. Science has proven starving yourself is not an effective way to lose weight. Not only do you deprive your body [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, fasting and weight loss, fasting as a dieting method
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Posted by dannywy on January 28, 2011
Hi All, I received an email the other day from someone who was struggling again with binging and was desperate to get it under control. It turned out that she had reverted to trying to go it alone without God’s help and surprise surprise, the Tempter was winning again. Remember, the Tempter is not looking for a [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, present moment awareness
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Posted by dannywy on January 17, 2011
Hi All, Came across an article today that should give anyone who is already obese or on their way more incentive to lose the weight. The excess fat can get in the way of your doctor diagnosing health problems such as thyroid, heart and finding tumors. The article states even with all the high tech tools, [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, fat and physical exams
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Posted by dannywy on December 7, 2010
Hi folks, I read an interesting article about a survey regarding religion and happiness. The results were different than most surveys on the topic. It found that friends made at church are what create the happiness, not spirituality and church rituals. It is interesting to note the study also found “those who reported that they [...]
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| Tags: christian weight loss bible based stop binge eating compulsive overeating supernatural God, feel God's love, how to resist temptation, religion and happiness
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