DannyWy God's Weight Loss Guy » christian weight loss fast fat stop binge eating compulsive overeating diet bible based keep it off

Your words carry weight and can affect the weight of your children

dannywy — Wed, 12 May 2010 17:03:29 +0000

Below is an interesting article about how parents have to be careful in how they approach dealing with obese children.

When parent’s good intentions go bad

God bless,

Danny

Are binge eating sweets and general overeating holiday traditions you are teaching your children? We all have holiday traditions we pass along to our...

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Food Myths Debunked – Hooray, I can eat eggs!

dannywy — Fri, 30 Apr 2010 14:56:23 +0000

I read an interested article today on 10 nutrition myths debunked. One of them was about eggs. I enjoy eggs as part of my diet so I was happy to see more evidence that eating the whole egg is not bad for you.

To read the whole article click on the link below.

Food myths debunked

God bless.

Danny

Junk Food Diet Causes Rats’ Brain Pleasure Centers To Become Progressively Less Responsive Junk Food Diet Causes Rats’ Brain Pleasure Centers To Become...
Faith and family, not diet and exercise may be keys to a long life Hi everyone! I read a really interesting article today I...

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See Future You Wherever You Go!

dannywy — Wed, 21 Apr 2010 18:40:04 +0000

Hi everyone!

Do you struggle to keep your weight loss goal in the forefront of your mind? In the following video I explain something I do that has really helped me to stay focused and keep from binge eating and general over eating.

Try it, it can help you too!

Click here to view the embedded video.

God bless,

Danny

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A key to losing weight and keeping it off is practicing passionate patience

dannywy — Thu, 25 Feb 2010 18:17:11 +0000

When most people looking to lose weight are checking out diets, their focus is on how much weight can they lose in a short period of time. How much how fast, how much how fast?

This thought process creates an anxiousness and expectation that almost guarantees failure. Frustration sets in quickly when the weight loss slows leading to most dieters giving up. They then begin looking for the next magic pill or fad diet.

On top of this, any good doctor will tell when you experience extremely fast weight loss, you are basically dehydrating yourself. That’s right, you are losing mostly water, not fat.

One of the keys to losing weight and keeping it off is practicing passionate patience. What I mean by that is you understand you are on a weight loss journey and you will experience ups and downs.

You have your end goal in mind but your focus is on the process. Instead of getting upset when things don’t go your way, you instead look at your progress with a sense of childlike wonder.

As you monitor your progress, you are excited about not only the physical weight loss change you are going through, but also the “mental muscles” you are also developing as your journey continues.

Without developing these mental muscles you have no chance at lasting weight loss. So start practicing passionate patience and enjoy the journey.

God bless.

Danny

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