What is your defense against binge eating and compulsive over eating?

Posted by dannywy on March 3, 2010

What is your defense against binge eating and general overeating? Do you enjoy playing sports or games? Whether it’s tic-tac-toe, chess or checkers, football, baseball, soccer, hockey, basketball etc., there are two parts to the game, offense and defense. If you want to be the best you have to focus on being good at both [...]